Therapy Process & Fees
Step by step
1. Contact me for a free 15 minutes consultation
Confidential and non-obligatory
2. Have your 50-100 minutes assessment
We will find out more about your difficulties and your therapy goals
3. Start treatment sessions - 50 minutes each
We will focus on helping you to make the changes that are in line with your therapy goals
4. We will have a review in session 6
The total amount of sessions depends on each person's difficulties and goals
I work remotely, offering web-based therapy via Zoom (UK) and RED (DE).
Since the pandemic, the benefits of remote CBT therapy have increasingly become visible. My aim is to provide the highest possible quality of CBT therapy to match your individual needs.