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Testimonials & Resources


You have truly changed my life, you opened my eyes and showed me how to deal with my difficulties, you have helped me so much and I am eternally grateful.

You have made me feel extremely comfortable in sessions, you are so warm and fantastic at what you do- you are in my prayers.

You give 100% every single session, explain things calmly and you are so passionate about mental health.

You metaphorically took my hand, like a teacher takes a child’s hand, and guided me through this difficult time. I felt scared but you encouraged me to go on and now I feel fully alive again. Thank you!


Some people find the following websites helpful

NHS Self Help

Get Self Help

Centre for Clinical Interventions


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